Self Referral

Due to COVID-19, the opening hours and access to these services may differ from what is noted here. Please contact the individual services for more information on the current hours and access.

Most referrals to other specialists will require you seeing or speaking with a GP. However, there are a number of local services, listed below, that you are able to make self referrals to.

CAMHS for children in secondary school

At present, everyone referred to the CAMHS Tower Hamlets Clinic will be offered an assessment and a decision on a plan of support. Where necessary, therapy via a video link or telephone will be provided.
020 7426 2375

Step Forward

All young people aged 11-25 years in and around Tower Hamlets are welcome at Step Forward, for free and confidential support services including: Counselling, LGBTQ, Sexual Health, Mindfulness.
020 7739 3082

RehabMe – phsyiotherapy service

We offer services to all of our patients located across the Borough of Tower Hamlets, Newham, Waltham Forest and Wanstead and Woodford in Redbridge. Our aim is to make sure patients make the best possible recovery from their ailment. Our service consists of a group of dedicated, experienced clinicians who make it their aim to get you back to full health. Whether you are off work, unable to compete in your favourite sport or looking for help with day to day activities we are here to help.

Podiatric services

The department consists of a small team based at Mile End Hospital, Bethnal Green Health Centre and Newby Place and provides high risk specialised podiatric interventions
020 7771 5775

All East Sexual health

We provide free and confidential sexual health services at our centres across east London, providing everything from sexual health screenings (including HIV testing) to contraception services.
020 7377 7307

NHS stop smoking services help you quit – Quit smoking

Local stop smoking services are free, friendly and can massively boost your chances of quitting for good.
0300 123 1044

Minor Eye Conditions Service

The Minor Eye Conditions Service (MECS) provides assessment and treatment for people with recently occurring minor eye problems. It is an NHS service provided by accredited optometrists (also commonly called opticians)
020 3688 2500

Antenatal Services

We recognise that expectant mothers require very special attention. Our dedicated teams are here to help you through your pregnancy and birth and provide you with the best care to suit your individual needs.

Tower Hamlets Talking Therapies

Tower Hamlets Talking Therapies will give you important life skills to manage your problems better and overcome difficulties in the future
0208 475 8080


Mind in Tower Hamlets, Newham and Redbridge are celebrating 30 years of supporting mental health and wellbeing within our community. We deliver high quality mental health and emotional support, talking therapies, advocacy and employment support.
020 7510 1081